Can I drink Humantra while fasting?Updated 3 months ago

Each sachet contains under 10 calories. From a strict technical perspective, any calories can break a fast, but many people following intermittent fasting include very low-calorie drinks as part of their routine to support hydration.

Whether Humantra fits within your fast depends on your personal goals and approach. If you follow a strict fasting protocol, we recommend checking with your healthcare professional.